What is Vibroacoustic Therapy?
Vibroacoustic Therapy (VAT) uses low-frequency (30-120Hz) sound waves and music to support relaxation and healing by triggering your body’s natural response to sound waves.
How Vibroacoustic Therapy Works
During a session at The BodyMind, clients lay on a curved lounge bed and hear soothing music as the frequencies play. As the frequencies move through the body, muscles soften and the nervous system is regulated as the vagus nerve is stimulated. The pure frequencies the BodyMind utilizes are research-based for a variety of diagnoses to improve your overall well-being!
What You’ll Experience During Vibroacoustic Therapy
During a vibroacoustic therapy session, you should feel deeply relaxed, as though you’re entering a meditative state. Your mental clarity should improve. Your pain and tension may feel eased, and you may even fall asleep. Everyone has a slightly different experience!
Who Can Benefit from Vibroacoustic Therapy?
People dealing with chronic stress or pain, physical or emotional trauma, and migraines or who are recovering from events like strokes often find Vibroacoustic Therapy incredibly helpful for healing and soothing. It also is a great supplement to other physical and emotional therapies as you heal or process trauma.
There are indications in that VAT may be beneficial for treating a variety of conditions. Research at MIT even shows that the use of 40Hz frequencies could possibly help fight Alzheimer’s and other neuroglical diseases: “clinical studies have shown that people with Alzheimer’s exposed to 40Hz light and sound experienced a significant slowing of brain atrophy and improvements on some cognitive measures, compared to untreated controls.”
Book a vibroacoustic therapy session at our Wichita, Kansas wellness center to experience the benefits for yourself! We offer 30, 45, 60, and 75 minute sessions.
Further Reading
Effects of Vibroacoustic Stimulation on Psychological, Physiological, and Cognitive Stress
The Science of Sound Therapy: Vibrational Medicine in Clinical Practice
Research on the Intervention Effect of Vibroacoustic Therapy in the Treatment of Patients with Depression.
