Here’s why PEMF is helpful for athletes
Pulsed Electro-Magnetic Field (PEMF) Therapy isn’t just for people with chronic pain or injuries! It’s also incredibly beneficial for serious athletes who want to boost their performance, maximize their overall functioning, and enhance their recovery.
All athletes can benefit from PEMF. PEMF can reduce recovery time between games or training sessions, help your muscle tissue repair itself, soothe the stress sports put on your joints, and improve your range of motion! Whether you’re a marathon runner, yogi, weight lifter, football player, gymnast, or more, there is evidence that PEMF can strengthen your performance.
Cellular Level Effects of PEMF for Athletes
Enhances muscle performance: By optimizing cellular function and energy production, PEMF therapy can lead to enhanced muscle strength, endurance, and overall physical capabilities.
Enhanced muscle recovery: PEMF therapy can help repair cells and ease post-exercise fatigue and soreness, leading to faster recovery times. This allows athletes to train harder and more frequently.
Increased range of motion: Tight muscles can limit your range of motion. PEMF therapy may help improve flexibility, allowing you to move with greater freedom and confidence.
Enhanced energy: Feeling drained after a long training session? PEMF therapy may support increased energy levels by “recharging” your body’s cells.
Reduces inflammation and pain: The therapy helps alleviate pain and swelling by improving circulation and targeting inflammation at the cellular level. This provides relief from common athletic issues like tendonitis, sprains, and muscle stiffness.
Accelerates injury healing: PEMF has been shown to accelerate the healing of bones, ligaments, and soft tissues by increasing oxygenation and stimulating cellular repair. It was first approved by the FDA in 1979 for healing bone fractures.
Improves mental acuity: Athletes can benefit from better concentration and decision-making during competition due to PEMF’s potential to support cognitive function.
Reduces injury risk: By improving muscle resilience and recovery, regular PEMF use may help lower the risk of future injuries.
Cellular repair: The electromagnetic pulses stimulate cellular repair and the production of adenosine triphosphate (ATP), the primary energy source for cells.
Improved circulation: PEMF prompts blood vessels to dilate, improving blood flow. This increases the delivery of oxygen and nutrients to muscles and injured areas, which accelerates healing.
Stimulates nerve signals: The therapy supports the nervous system by regulating nerve signals, which can decrease stress and improve sleep quality.
Reduces inflammation: PEMF has the potential to resolve chronic inflammation and modulate microvasculature.
If you want to feel the benefits of PEMF therapy for yourself as you train, schedule an appointment at our Wichita, Kansas holistic wellness center! Book your appointment here.
Further Reading
Optimizing Athletic Performance and Injury Prevention with PEMF Therapy
Pulsed Electromagnetic Field (PEMF) stimulation as an adjunct to exercise: a brief review
